Leg Day:

Lying Ham Curls:
2 Warmup sets of 8 reps
3 Working sets of of 10 reps

Leg Press:
3 Warmup sets of 5 reps
3 Working sets of 10 reps

Hacks:
2 Warmup sets of 6 reps
2 Working sets of 8 reps

Reverse Hacks (simulate a squat)
1 Warmup of 6
2 Working sets of of 8 reps