Just making a few slight changes here. You are doing incredibly well man I could not be happier.

Training:
Lets not change a thing about your training it is working very well!

Legs (quad focused with 4 true working sets of hamstrings / curl variations)
Chest and Triceps
Back and Biceps
Off
Hamstrings and adductors (RDL’s / glute Bridges / heavy long stride walking lunges)
Upper chest and shoulders
Off – Saturday night cheat meal

Diet:
Morning Greens Shake prior to meal 1
1 scoop Greens Powder (my favorite is nutridyn fruits and greens chocolate order off amazon)
10g – Glutamine
10g – kidney stuff

Add Pink Salt or Sea Salt to all meals

Vitamins taken upon Waking on empty stomach:
1200mg NAC, 750mg Tudca (nutricost), 1000mg Maximum Milk Thistle (specific on amazon), 2 citrus bergamot (jarrow formula)

Evening on empty stomach between 5th and 6 meal:
1200mg NAC, 750mg Tudca (nutricost), 1000mg Maximum Milk Thistle (specific on amazon), 2 citrus bergamot (jarrow formula)

Fat Burners
AD shreddabull – 1 cap pre am cardio

Meal 1
80g – Oats raw measure
2 Whole Eggs
224g – Steak cooked

3g – Omega 3 Oil, Vit C – 1g, 2 Solaray Milti mineral, 400 IU Vit E, 15mg Zinc, 100mg b Complex, 2000IU Vit D, CoQ10 – 200mg. Life Extension Curcumin 400mg, Vit K2 1 cap life extension brand, 1g – Astragalus

Meal 2
210g – Jasmine Rice cooked
250g – Chicken cooked
Onions and peppers (Optional)

Meal 3
210g – Jasmine Rice cooked
250g – 99% turkey cooked

3g – Omega 3 oil, Vit C – 1g, 2 Solaray Milti mineral, 1g – Astragalus

Meal 4
120g Rice Krispies (plain cereal) OR 100g cream of rice
1 Banana
70g – whey isolate (true nutrition micro filtered isolate)

Pre train Shake (30 min prior)
5g – L Citrulline
5g – Creatine monohydrate
15g – EAA
50g – Vitago
Few Shakes of pink Salt
***IN 1 liter of water

(Have most of this down prior to training)

Intra workout Layout
15g – EAA

Post Workout Meal
280g – Jasmine Rice cooked
250g – 99% turkey cooked

Meal 6
300g – Yukon or sweet potato cooked
250g – Steak cooked

3g – Omega 3 oil, Vit C – 1g, 2 Solaray Milti mineral, 1g – Astragalus, Life Extension Curcumin 400mg, Vit K2 1 cap life extension brand

Meal 7 – mid sleep Shake
70g – Whey Isolate

(Have Cheat meal on Saturday Night)

Cardio:
Steady State Cardio fasted AM upon waking following morning supplements
5 Days per week
Good consistent pace here breaking and maintaining a sweat.
25 min
Recumbent bike or stairs

Breaking and maintaining a sweat throughout on recumbent bike. Increase the resistance and keep RPM at 85-90

I want a good sweat here and assertive pace!